U RAWk Ingredients and
Nutrition Facts

We place a lot effort in putting the very best products in every one of our energy bars. Each is packed with at least 10 powerful natural ingredients, including organic almonds, organic coconut butter, organic raisins, organic Brazil nuts, organic pumpkin seeds and many more. In addition, each bar has zero preservatives and zero caffeine. We invite you to learn more about the values of each and every ingredient our raw energy bars have to offer by reading the complete list below.

Organic Almonds

They contain mono-unsaturated fats, protein, potassium and folic acid. Organic almonds are great for your heart and often described as food for the brain because they increase brain activity and are linked to a decreased risk of Alzheimer’s disease. In addition, organic almonds are anti-inflammatory, regulate blood pressure, boost energy, prevent constipation and prevent cancer.


Organic Coconut 

A moderate consumption of organic coconut, coconut butter and coconut oils are highly beneficial to your overall health. Shredded coconut is filled with fiber and protein, which is great for your heart. It’s also packed with iron and zinc, plus it helps your body absorb calcium and magnesium.

Organic Coconut Butter

It’s the pureé of coconut meat. One tablespoon of coconut butter equals 3 grams of fiber. Organic coconut butter is packed with medium chain fats, immediately consumed for energy and helping your body feel full. In addition, it boosts your immune systems, offers anti-microbial and anti-fungal qualities.


Organic Raisins

Nature’s sexual healers; sexual dysfuntion is among organic raisins’ many benefits, which also help with constipation, acidosis, weight gain, hypertension, diabetes, and anemia. Organic raisins are a powerful boost of natural energy, which is why they’re very popular among athletes. They’re filled with amino acids, vitamins and minerals, and help the absorption of nutrients from other foods you eat.

Organic Brazil Nuts

Nuts are a great source of vitamin E, fiber, potassium, copper and iron. They help balance cholesterol levels, increase heart health, boost the immune system and can be very helpful with weight loss. They have a high content of healthy fats, omega-3 fatty acids and alpha-linoleic acid, which among many other benefits, are associated with anti-inflammatory qualities. It is because of this in particular that organic Brazilian nuts can reduce the risk of colon, prostate and breast cancer.


Organic Pumpkin Seeds

Putting your metabolism in hyper drive, organic pumpkin seeds are excellent at strengthening your metabolism, healing your body, helping you rest deeper, boosting your immune system, naturally detoxifying your body and enhancing your overall health.


Organic Vanilla Extract

Fermented vanilla beans produce vanilla extract. This flavoring agent, mostly associated with ice cream, offers great relaxing value. Studies show that its properties offer antidepressant, tranquilizing and relaxing qualities. As an antioxidant, vanilla oil helps your body recuperate from wear and tear. In addition, a healthy intake of organic vanilla oil stimulates testosterone and estrogen level.

Organic Cinnamon

From anti-clotting and blood sugar control benefits to anti-microbial and boost of brain activity, organic cinnamon is the natural body healer. This is due to three oils called cinnamic aldehyde, cinnamyl acetate, and cinnamyl alcohol. Organic cinnamon is also an excellent source of fiber, calcium, plus can reduce high cholesterol levels.


Pink Himalayan Sea Salt

Yes, Himalayan sea salt is pink, and, yes, it really comes from the Himalayan Mountains. So why this salt, you ask? Because it’s filled with an abundance of 80+ minerals and energy-rich iron. Among its many benefits are increased hydration, regulated water content in your cells, muscle cramping prevention, improved circulation, removal of toxins and heightened metabolism.

Organic Maca

Organic Maca comes from a root grown in Peru (sometimes referred to as the Peruvian ginseng). Originally used by Peruvian natives for medicinal purposes, organic Maca is rich in nutritional value. It helps the body make hormones, improves libido and maximizes your body’s optimum performance. It gives energy, endurance, mental balance, and even helps with stress and aging.


Organic Cacao

Raw organic cacao, also know as raw chocolate, is one of the super foods athletes love. Its high levels of magnesium help lower recovery time and reduce risk of heart attacks. This attribute alone also helps alleviate muscle cramping, migraines and anxiety.